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Foxtrot

History of Dance

   The year was 1910 and the Ragtime era was just beginning. It was a festive time for everyone and single count dances were in vogue. Dances like the One Step, Cake Walk and other swift paced dances were "cutting the rug".
   Then in 1913, along came a vaudeville performer who introduced a unique movement in his dancing as he glided across the stage. His name was Harry Fox. This new and fascinating rhythm soon emerged onto the dance scene. The use of a slower rhythm, today called the "slow" step - a step (or movement) utilizing 2 beats of music - began the evolution of a new dance. This new dance was dubbed the Fox...Trot and it certainly has stood the test of time as one of America's most enduring social dances.
   During the 30's and 40's, big bands were in full "swing" and melodious arrangements had a new appeal. Musical extravaganzas arrived on the "silver screen" and performers like Fred Astaire and Ginger Rogers now graced the dance floor. Where partners once held each other at arm's length, we now danced closer together than we had before. Today, the Foxtrot has developed into a very elegant and sophisticated dance whose charm and personality personify the legends of dance.

Music and Tempo
   The Foxtrot music is written in 4/4 time and should be played at a tempo at 29-32 measures per minute. Two rhythms are often used: Basic rhythm - S,S,Q,Q; and, Box rhythm S,Q,Q - S,Q,Q.
Style
   The Fox Trot is a progressive and turning dance moving along the Line of Dance. It's movement is characterized by the use of Sway, Rise and Fall, accompanied by leg and body swing. The smooth style and progressive figures of the Foxtrot are designed for larger dance floors.

Foxtrot Basic (Basic Rhythm) - Man's Footwork
Step
Rhythm
& Beats
Foot
Movement
Footwork
Amt of
Turn
Dance
Position
1
S-1,2
LF fwd
H
Optional-
Slightly to right
Closed Dance Position throughout
2
S-3,4
RF fwd
HT
3
Q-5
LF side
T
4
Q-6
RF close
TH

Foxtrot Basic (Basic Rhythm) - Woman's Footwork
Step
Rhythm
& Beats
Foot
Movement
Footwork
Amt of
Turn
Dance
Position
1
S-1,2
RF bk
TH
Optional-
Slightly to right
Closed Dance Position throughout
2
S-3,4
LF bk
THT
3
Q-5
RF side
T
4
Q-6
LF close
TH

Note: For the Foxtrot Basic utilizing the Box pattern,
please see Waltz. Note that the Foxtrot rhythm would be
S,Q,Q (1-2,3,4), rather than Q,Q,Q (1,2,3) as in Waltz.

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